Reach your fitness goal for 2015

A trainer from Natural Bodyz Fitness Center in Virginia Beach spoke with The Hampton Roads Show on meeting your fitness goals.


Flying High In-Home Tutoring

Christina Rarick, president and tutor of Flying High In-Home Tutoring, is here to talk about giving your kids the upper hand.


TY TV: Empire review

Ty Lorenzo, The Face of FOX 43, finds out what locals have to say after getting a sneak peek of the new TV drama, “Empire”.