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Organizing important documents

PORTSMOUTH, Va. (WAVY) – The Hampton Roads Show is trying to help you Organize Your Life. Amy Volk with Simplified Living was here to help u…

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Train your brain

PORTSMOUTH, Va. (WAVY) – We talk a lot about fitness on The Hampton Roads Show and when it comes to training your brain, it’s just as import…

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Healing Fountain

VIRGINIA BEACH, Va. (WAVY)- “Life changing” is how one client described their experience at The Healing Fountain in Virginia Beach. Healing …

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I Am HR: Dennis Edwards

SUFFOLK, Va. (WAVY) – In celebration of Black History Month, we’re highlighting different stories from folks right here in Hampton Roads. Ou…

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Fresh Stuffed Flounder

PORTSMOUTH, Va. (WAVY) – Chef Carlton Barnes and owner Jacqueline Curtis from Grandview Island Grill in Hampton stop by THRS to make Stuffed…

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Pet Pal: Trina

PORTSMOUTH, Va. (WAVY) – Today’s Pet Pal is Trina, a four year old pit bull terrier from Suffolk Animal Care Center. You can adopt her today…