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Reach your fitness goal for 2015

A trainer from Natural Bodyz Fitness Center in Virginia Beach spoke with The Hampton Roads Show on meeting your fitness goals.

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Flying High In-Home Tutoring

Christina Rarick, president and tutor of Flying High In-Home Tutoring, is here to talk about giving your kids the upper hand.

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TY TV: Empire review

Ty Lorenzo, The Face of FOX 43, finds out what locals have to say after getting a sneak peek of the new TV drama, “Empire”.