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Holiday Fitness Survival Guide

Mandy Layes, fitness director from Onelife Fitness at Chesapeake Square is here to share some tips on how to survive the holidays.

(WAVY/Lavoy Harrell)

2 injured in Hampton shooting

Two people were transported to a local hospital late Sunday after a double shooting in Hampton.

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Blog: Finally a pattern change

That stubborn upper low over New England has finally moved out to sea. That means we are looking at a pattern change.