One of four Team USA Captains, Matthew Hill hopes to grow this fringe speed sport.
A smile goes a long way for this Virginia Beach Public School crossing guard.
Strong and helpful advice before posting to social media.
Virginia Beach mom plans to paddle the mouth of the Chesapeake Bay.
Local sports photographer has portfolio on display at the Virginia Sports Hall of Fame.
Beth “Braveheart” Matteson attempts to hike the entire distance of the Appalachian Trail.
Get a tour of what is available for Mother’s Day at your local Farm Fresh Supermarket.
Inspirational speaker shares his story about chasing dreams and never giving up.
Longtime ODU Sports Information Director set to retire in June.
Behind the scenes at the circus.
Local golfers compete at Augusta National.
The Peninsula Dream Center is helping young girls who may not be able to attend their school’s prom.
The Kempsville High School baseball team goes to bat for a teammate in need and hit it out of the park!
From shamrocks to green beer, this quiz has a little bit of everything in it.
Making the most out of throw away materials.