Longtime basketball coach continues to teach the finer points of the game to area youth.
2015 Reebok CrossFit Games champion tells us all about his winning experience.
This fringe sport is alive and well here in Hampton Roads.
Giving German Shepherds a second chance.
Dedicated group of golfers make it happen at Elizabeth Manor Golf and Country Club in Portsmouth.
UVa pitcher opens up about national championship win over Vanderbilt.
One of four Team USA Captains, Matthew Hill hopes to grow this fringe speed sport.
A smile goes a long way for this Virginia Beach Public School crossing guard.
Strong and helpful advice before posting to social media.
Virginia Beach mom plans to paddle the mouth of the Chesapeake Bay.
Local sports photographer has portfolio on display at the Virginia Sports Hall of Fame.
Beth “Braveheart” Matteson attempts to hike the entire distance of the Appalachian Trail.
Get a tour of what is available for Mother’s Day at your local Farm Fresh Supermarket.
Inspirational speaker shares his story about chasing dreams and never giving up.
Longtime ODU Sports Information Director set to retire in June.