The folks from Taking Shape Fitness making a healthy and delicious turkey burger with quinoa.
Our live audience from Hurrah Players is bringing a classic story to the stage at the Roper Center this weekend. It’s called HONK!
Norfolk State football kicker Cameron Marouf received some bad news soon after the last game of the last season.
Dan Schaffer from Fink’s at MacArthur Center stopped by to tell us about a great event coming up.
From wine to March of Dimes, it’s time for Tuesday’s Taste
If you haven’t had a chance to enjoy a glass or a bottle of Wine this year, your chance is coming at the 2015 Coastal Virginia Wine Festival…
Fall is here, if you’re looking to freshen up your look for the season, we’re here to help.
Chef Jeff Brown from Cotton Southern Bistro is making a couple of tasty seasonal favorites.
Our live audience from the Wahine Surf Club told us about the “Coastal Edge Surf For The Cure” event this weekend.
Mandy Layes, Fitness Director from Onelife Fitness, gives you 5 strategies to rev up your fall fitness.
This segment of The Hampton Roads Show is sponsored by the Virginia Beach Funny Bone.
It’s Live Music Friday and we are happy to welcome back Mike Aiken to The Hampton Roads Show stage.
Our live audience today is from Parents Against Bullying Virginia and this weekend is a big one to take a stand against bullying.