Tricky treats from Cypress Grille

Chef Kyle Fowlkes from Cyprus Grille at Embassy Suites makes a whole bunch of delicious Halloween-themed treats.


Shop Local Day

Chesapeake Bank has partnered with local chambers of commerce for “Shop Local Day.”


Beyond Workout Wear

Whether you’re running your first race or taking your 100th yoga class, you can find great workout gear at the brand new lululemon athletica…


Champions for Children

Our live audience from Champions for Children, and they’re here to tell us about what they do to protect children in Hampton Roads from abus…


Halloween Treat Ideas

Food Network star Sandra Lee joined us with some of her easy Halloween ideas to make the occasion an extra festive treat.


Be Kind Do Kind

Kindness is contagious, and it’s something you learn by seeing and doing.


Mercury Amalgam Fillings

If you have Mercury amalgam fillings and are thinking about having them replaced, there are some important steps to take.