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Sweet & Tangy Almond Couscous

PORTSMOUTH, Va. (WAVY) – Chef Troy Camacho from the Casual Gourmet at Culinary Institute of Virginia was in The Hampton Roads Show kitchen F…

Comedian Rodney Perry on The Hampton Roads Show, May 23, 2014.

Comedian Rodney Perry on THRS

PORTSMOUTH, Va. (WAVY) – Comedian Rodney Perry stopped by The Hampton Roads Show Friday. You won’t want to miss this opportunity to see the …

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I am Hampton Roads: Aubrey Aquino

PORTSMOUTH, Va. (WAVY) – Aubrey Aquino is the newest co-host for The Hampton Roads Show. Get to know more about her and why she’s excited to…

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Recognizing local EMS volunteers

PORTSMOUTH, Va. (WAVY) – Virginia Beach has one of the largest volunteer-based EMS systems in the country. This week is national EMS week, a…

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Home foundation and crawl space repair

PORTSMOUTH, Va. (WAVY) – Is your house making a 911 call? Don’t wait for a major emergency. Atlas Master Companies Foundation & Waterproofin…

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Pet Pal: Roy

PORTSMOUTH, Va. (WAVY) – Today’s Pet Pal is Roy from Heritage Humane Society. He’s a 7-year old mixed breed and is very friendly fella who i…

Fitness makeover on THRS

Three steps to makeover your fitness

PORTSMOUTH, Va. (WAVY) – You may have been thinking about home makeovers, but we’re talking about a different kind of makeover: your fitness…

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Exploring a career in aircraft aviation

PORTSMOUTH, VA. (WAVY) – There is a shortage in aircraft technicians here in Hampton Roads and across our country. If you’re looking for a h…

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Financing home renovations

PORTSMOUTH, Va. (WAVY) – Spring is the perfect season for home improvement projects, from new flower beds to a fresh coat of paint. Maybe yo…

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Live Audience: Walk to End Lupus

PORTSMOUTH, Va. (WAVY) – KMK Productions was in the live audience Wednesday to tell us about the upcoming Hampton Roads Lupus Walk for a Cur…