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Fitness Trick or Treat

Will McOrmond, certified trainer and manager from Onelife Fitness on Virginia Beach Boulevard, tells you how.

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Audience: Teens with a Purpose

Our live audience from Teens With A Purpose told us about their 7th Annual Masquerade Fundraiser Gala.

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Zoo Boo at the Virginia Zoo in Norfolk

Our live audience today is from the Virginia Zoo in Norfolk and they’re here to tell us about their annual Halloween event for children of a…

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Home Standby Generators

Will Cannon, owner of Gault Electric and Generators told us more about home standby generators and why you may want to consider one at your …

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Sun Safety and Skin Care

Being sun-smart and protecting your skin from sunburn isn’t just for summer.