Ask the Doctors

Expert advice from Bon Secours Medical Group.


Great Wine for a Great Meal

Chateau Ste. Michelle wines have partnered with Downtown Norfolk Restaurant Week once again to give participants a wide selection of wines t…

Aqua Therapy

Expert advice from the professionals at Tidewater Physical Therapy and Aquatic Center in Virginia Beach.


Entertainment Express

Film Critic Stephanie Cooke gives her take on two new films, ‘Amy’ and ‘Minions’