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Beachbody at Town Center Fitness

VIRGINIA BEACH, Va. (WAVY) – When it comes to sticking to a fitness program, there are usually a few common denominators. Two of the most im…

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Audience: Walk a Mile in Her Shoes

NEWPORT NEWS, Va. (WAVY) – Our live studio audience Thursday was from the Center for Sexual Assault Survivors in Newport News. They came to …

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I am Hampton Roads: Arie Korving

PORTSMOUTH, Va. (WAVY) – He’s spent more than 25 years helping people pick up the pieces after a loved one has died. Some, more prepared tha…

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Pet Pal: Cinder

PORTSMOUTH, Va. (WAVY) – Today’s Pet Pal is Cinder, a young pit bull terrier mix from Chesapeake Humane Society. You can adopt her by callin…

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Tasty Tapas on THRS

PORTSMOUTH, Va. (WAVY) – Joe Walker from Tines Restaurant at Crowne Plaza Town Center stopped by The Hampton Roads Show to make some tasty t…

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Looking at sleep function with CBA

PORTSMOUTH, Va. (WAVY) – J.D. Ball, Ph.D. from the EVMS Neuropsychology Program, was on The Hampton Roads Show Thursday to talk about a spec…

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Healing Fountain open house

PORTSMOUTH, Va. (WAVY) – If you’ve ever wanted to try out some alternative therapies and relaxation, this weekend might be the perfect oppor…

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Financial Matters: Askauto App

PORTSMOUTH, Va. (WAVY) – More and more people are using their smartphones to shop and compare prices for everything from shoes to cars. BayP…

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Audience: Spartyka TKO for the Ta-Tas

PORTSMOUTH, Va. (WAVY) – Our live audience was from the Spartyka Nation talking about their two great events this weekend that are all about…

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Peanut Butter and Jelly Party

PORTSMOUTH, Va. (WAVY) – It’s National Peanut Butter and Jelly Day and Chef Jeff Brown from Cotton Southern Bistro in Chesapeake is cooking …

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What’s Your Problem? Summer camp

PORTSMOUTH, Va. (WAVY) – The Hampton Roads Show will focus on summer camps next week.  But this week, Cheryl Tan visits Hampton Health Famil…