mud run

Audience: Armed Services YMCA Mud Run

Our live audience from the Armed Services YMCA tells us how we can get dirty for a great cause and have a good time doing it at the 16th Ann…

nicole foods

In The Kitchen: Chile Rellenos

Chef Jose Moncada from East Coast Taco Company prepared a classic dish, Chile Rellenos in the Hampton Roads Show kitchen.


Fast Fit Body Sculpting

Suzanne Hobbs, co-founder of Fast Fit Body Sculpting joined us today on The Hampton Roads Show to talk about those body trouble spots


Audience: Santa House

Santa and his elves are here to tell us about their Christmas in July Fundraiser.