red sky

In the Kitchen: Red Sky Cafe

Chef Wes Stepp from Red Sky Cafe in Duck, NC created a feast full of the tastes of fall from the Outer Banks. He prepared venison along with…

Dr Mack

Counting Kindness with Jen Lewis

Dr. Mack Bonner is a dedicated volunteer with the local American Diabetes Association. He is a retired physician and serves as their Educati…

botanical gardens

Audience: Garden of Lights

Holiday cheer from the folks at Norfolk Botanical Garden and Dominion Virginia Power.

Mayflower Marathon

The Mayflower Marathon is Back

For 19 years, Hampton Roads has given back to the community through this special holiday food drive.


Head Out to the Cadence Festival

The Young Veterans Brewing Company stopped by The Hampton Roads Show to tell us all about their upcoming Cadence Festival