Our guest chef was Mike Hysick from Tropical Smoothie Café. He featured their Caribbean Jerk Bowl and Watermelon Mojito Smoothie.
Our Pet Pal segment today highlighted a Terrier – American Pit Bull Mix named Marisol.
Child Development Resources stopped by to give us some insight on their Superhero 5K. The purpose of this event is to help children with dis…
Get your musical fix this weekend in Hampton Roads! Grease is the word at the T.C.C Roper, Pauly D is spinning at the Paradise Ocean Club & …
Over the weekend, 60 wrestling teams came together to raise funds for the family of Virginia State Police Special Agent Michael Walter.
4 On The Shore” Charity Bar Crawl.
Chef Tony Kehoe from Farm Fresh shows us what’s in season for summer eating.
Chef Frank Parker from Salvatore’s Pizzeria and Italian Ristorante shows off two dishes on the summer menu.
Irish sculptors Brendan Jamison and Mark Revels are touring the United States with sculptures made of sugar cubes.
The Hurrah players present a story as classic as poodle skirts and and pep rallies.
Recognizing the commissioning of the USS Gerald R. Ford.
Mini workout advice from Will McOrmond from Onelife Fitness at Greenbrier.
Our film critic Stephanie Cooke reviewed Dunkirk.
Sweet Haven Baked Goods made some delicious cupcakes for us today named after our summer intern, Tyler!
The Catnip Cafe in Norfolk is the cat cafe in Hampton Roads. Its goal is to find forever homes for cats.