cool sculpting

Freeze Away the Fat

Dr. Martin Carney from the Carney Center explains how patients can get the body they want in weeks.

bon secours

Weight and Heart Disease

Experts with Bon Secours explain what people can do to reduce their risk of heart disease.

tuesdays taste

Tuesday’s Taste

Food critic Patrick Evans-Hylton talks about great restaurants to dine at around Hampton Roads.


Megagenisis 2016

Teens and pre-teens are invited to this college and career networking event put on by the members of Alpha Phi Alpha Fraternity, Inc.

Maafa project

The Maafa Project

Learn the true meaning behind the word “Maafa,” the word used to describe the treatment of the African people during the slave trade.