Meet Shannon Kane in this week’s edition of I Am Hampton Roads.
Kara Richter from Chesapeake Bay Academy talks about how they are developing digital citizens.
Chef Bryant Gallaher from FOX’s hit reality series Hell’s Kitchen is whipping up pan seared blackened shrimp.
If you’re part of the military community and have been looking for a college that can meet the unique needs and preferences of prospective m…
Bon Secours is taking extra steps to make sure their nurses are satisfied and engaged in their careers.
October is Virginia Wine Month and after a terrific year for vineyards and wineries in the commonwealth it’s time to celebrate at the 5th An…
Our live audience today is from the American Heart Association and Bon Secours Hampton Roads and they’re here to tell us how to get heart he…
The month of October is a good time to think about what goes in to breast cancer treatment.
The folks from Taking Shape Fitness making a healthy and delicious turkey burger with quinoa.
Our live audience from Hurrah Players is bringing a classic story to the stage at the Roper Center this weekend. It’s called HONK!
Norfolk State football kicker Cameron Marouf received some bad news soon after the last game of the last season.
Dan Schaffer from Fink’s at MacArthur Center stopped by to tell us about a great event coming up.
From wine to March of Dimes, it’s time for Tuesday’s Taste
If you haven’t had a chance to enjoy a glass or a bottle of Wine this year, your chance is coming at the 2015 Coastal Virginia Wine Festival…
Fall is here, if you’re looking to freshen up your look for the season, we’re here to help.
Chef Jeff Brown from Cotton Southern Bistro is making a couple of tasty seasonal favorites.
Our live audience from the Wahine Surf Club told us about the “Coastal Edge Surf For The Cure” event this weekend.
Mandy Layes, Fitness Director from Onelife Fitness, gives you 5 strategies to rev up your fall fitness.