Tone Those Triceps!

Dr. Allison Ashe has invented a device to help you sculpt your arms almost anywhere.

Audience: Girl Scout Cookie Season

The Girl Scouts of the Colonial Coast are here to tell us how you can get a box of your favorites and how every box benefits girls.

Movie Review: The Post

Director Steven Spielberg joins up with stars Meryl Streep and Tom Hanks in the feature film, The Post.

Pet Pal: Nebula

Our pet pal of the week is from the Chesapeake Humane Society.