What to do after a Lay-Off

Career Engineer Francina Harrison offered some strategies to get you back on track and back to work after a lay-off.

Outer Bay Feast

NY Strip, Duck, local Wahoo; prepared by Chef Wes Stepp from Red Sky Cafe.

Live Music Friday: The Last Bison

Their new album, “VA”, will be released September 30th and they will be starting their fall US tour next week in Richmond.

Audience: Norfolk Botanical Garden

Our live audience from Norfolk Botanical Garden and they’re here to tell us about some great events coming up this fall.

Rabies Awareness Week

Next week is Rabies Awareness Week a good time to make sure your pets are protected and humans too!

Dealing with Dyslexia

Shana Hatzopoulos, President of the Virginia Branch of the International Dyslexia Association told us more about dyslexia and how to treat i…

Audience: Let’s Read, Let’s Move

Girl Scouts of the Colonial Coast, along with WAVY-TV 10, will be hosting a free, family-fun event at the Meyera E. Oberndorf Central Librar…