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Mosquito season prevention

This morning, Tom Mascari, Ph.D., from the SCJ Entomology Research Center joined the Hampton Roads Show to talk about Mosquito Season.

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Reck on the Road: Larry Cain

Three time Olympian from Canada says Stand Up Paddle has what it takes to become an Olympic sport.

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In the Kitchen: Banana Flambe

Chef Troy Camacho from Casual Gourmet at Culinary institute of Virginia was in the kitchen with us this morning.