rabbies

Rabies Awareness Week

Next week is Rabies Awareness Week a good time to make sure your pets are protected and humans too!

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Dealing with Dyslexia

Shana Hatzopoulos, President of the Virginia Branch of the International Dyslexia Association told us more about dyslexia and how to treat i…

lets read

Audience: Let’s Read, Let’s Move

Girl Scouts of the Colonial Coast, along with WAVY-TV 10, will be hosting a free, family-fun event at the Meyera E. Oberndorf Central Librar…

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Brazilian style strip steak

Chef Bob Hirasawa makes Brazilian style strip steak with chimichurri sauce and mashed plantains.

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The Biggest Loser: Glory Days

Aubrey Aquino interviewed Dolvett Quince and new trainers Jessie Pavelka and Jennifer Widerstrom about the new season, where twenty former a…

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Twitter and TV

We are joined from New York to tell us how to get Tweeting with TV by Lara Cohen, Twitter’s director of talent.

ruritans

35th Annual Great American Food Festival

Our live audience today is from South Norfolk Ruritan Club and the Chesapeake Sheriff’s Office. They’re teaming up again this year to bring …