career engineer

Horrifying job search pitfalls

Joining us Monday was The Career Engineer Francina Harrison with some horrifying job search pitfalls to run away from NOW!


Great Pumpkin Challenge

The inaugural Great Pumpkin Challenge, a competition between the cities of Norfolk and Portsmouth to celebrate Halloween.


Coats for Families

The Hampton Roads Show wants to help families stay warm with our Annual “Coats For Families” campaign.


Alice is this week’s Pet Pal

If you’d like to make Alice a part of your family get in touch with the folks at the Norfolk SPCA. Visit


Oktoberfest beef pot roast

Chef Bob Hirasawa from Farm Fresh is here making an amazing Oktoberfest Beef Pot Roast for us.