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Oktoberfest beef pot roast

Chef Bob Hirasawa from Farm Fresh is here making an amazing Oktoberfest Beef Pot Roast for us.

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Aquatic therapy

Aquatic therapy is a special kind of physical therapy that can be used to treat many conditions from injuries to arthritis and back pain.

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Learning social justice

Chesapeake Bay Academy students and teachers are approaching social justice.

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Priority Pest Services

Joining us now is Devon Pilkington, general manager at Priority Pest Servs. and he’s talking rat and pest control.

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Silent Reflux

A sore throat, chronic cough or even breathing difficulties might be a condition called “silent reflux.”

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Reck on the Road: Bonney & Sons Seafood

Bonney and Sons Seafood has been a local landmark in southern Virginia Beach since 2003. It’s the feature of this week’s Reck on the Road.