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What to do after a Lay-Off

Career Engineer Francina Harrison offered some strategies to get you back on track and back to work after a lay-off.

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Outer Bay Feast

NY Strip, Duck, local Wahoo; prepared by Chef Wes Stepp from Red Sky Cafe.

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Live Music Friday: The Last Bison

Their new album, "VA", will be released September 30th and they will be starting their fall US tour next week in Richmond.

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Audience: Norfolk Botanical Garden

Our live audience from Norfolk Botanical Garden and they're here to tell us about some great events coming up this fall.

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Rabies Awareness Week

Next week is Rabies Awareness Week a good time to make sure your pets are protected and humans too!

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Dealing with Dyslexia

Shana Hatzopoulos, President of the Virginia Branch of the International Dyslexia Association told us more about dyslexia and how to treat i…

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Audience: Let’s Read, Let’s Move

Girl Scouts of the Colonial Coast, along with WAVY-TV 10, will be hosting a free, family-fun event at the Meyera E. Oberndorf Central Librar…