If you have set fitness goal for the New Year, Dr. Rod Evans says don’t forget about toning your grey matter, too!
“Don’t get anxious, get prepared” took on a whole new meaning when Francina Harrison found out she had cancer.
This talented teen feels most like herself when she’s being someone else.
This spunky senior has energy and advice to spare.
“Nurse Katherine” has helped countless new parents become confident caregivers.
This Norfolk Police Officer has had a lifetime of service.
PIN Ministry in Virginia Beach is helping the homeless population one individual at a time.
You may know him as many different characters, but it’s time to meet the real Coach Bob!
This local performer and teacher knows how to motivate young musicians.
Local Sommalier almost became an accountant.
You know who he is, but Jae Sinnett’s path musical notoriety may surprise you.
CEO at the Foodbank of Southeastern Virginia and the Eastern Shore is trying to eliminate hunger.
Navy SEAL is giving back to fellow SEALS through the UDT-SEAL Association and the Virginia Beach Fallen Heroes.
Meet local award winning artist Sherman Watkins.
Local artist leaving his mark in a big way!