Delicious Cajun chicken, Shoepeg corn salad, and a Bayou burrito prepared by Chef Jeff Brown from Cotton Southern Bistro.
It's Live Music Friday and we are happy to welcome The Whiskey Jackets to The Hampton Roads Show stage.
Comedian Josh Blue stopped by The Hampton Roads Show Friday.
Miss Mimi from MyTopMatchmaker.com shared her top five dating tips.
Chris Reckling joined us from the Farm Fresh on Coliseum Drive in Hampton, where he was working hard to "Stuff the Bus!"
Our live audience Friday was from Parents Against Bullying Virginia, talking about their "Bullied but Unashamed" fundraiser event.
Chef Rob Gohr from Farm Fresh stops by THRS to make Bacon-Wrapped Chicken Breast Stuffed with Chorizo and Cheese.
Today's Pet Pal is Mitch Albom.
He is a former "Lost Boy" of Sudan who lives and works in Norfolk and now calls Hampton Roads his home.
Our live audience today was from the South Norfolk Ruritans talking about the 7th Annual Blue Crab Festival coming to Chesapeake.
Attorney Paul Hernandez from Kalfus & Nachman gives us tips on personal water craft safety.
Family practitioner Dr. Lauren James with Bon Secours Portsmouth Medical Associates joined us to discuss the importance of regular checkups.
Chef Rajinder Sharma from Rajput Indian Cuisine and Chef Scott Simpson from Swan Terrace at Founders Inn whipped up signature dishes Wednesd…