In The Kitchen: Pan-Seared Mediterranean Cod with Ancient Grains

PORTSMOUTH, Va. (WAVY) – A new year and a new diet might be just what the doctor ordered! Today in our kitchen, Chef Tony Kehoe from the Great Neck Farm Fresh in Virginia Beach showed us a healthy and tasty Pan-Seared Mediterranean Cod with Ancient Grains.

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This segment of The Hampton Roads Show is sponsored by Farm Fresh Supermarkets.