Grow Your Workout

PORTSMOUTH, Va. (WAVY) – Now that the weather is nicer and the days are longer, it’s time to step up your fitness and makeover your habits and choices!

Will McOrmond from Onelife Fitness at Greenbrier joined us with some great information about how to grow your workout and did you know, two new Onelife locations are opening soon in Hampton Roads?

Onelife Fitness
Seven locations in Hampton Roads and more on the way!
Visit to find your nearest club or to check out class schedules..
You can also find Onelife Fitness on Facebook, Twitter, YouTube, Instagram and Google Plus.

This segment of The Hampton Roads Show is sponsored by Onelife Fitness.