In The Kitchen: Nutritious Vegetable Beef Soup

PORTSMOUTH, Va. (WAVY) – Many of our seniors are living on fixed incomes which leaves little room in the grocery budget. Kirsten Romero and Nealy Gihan from Senior Services of Southeastern Virginia came ready with some tips for value and discount grocery shopping.

Kirsten Romero also prepared for us a nutritious and delicious Vegetable-Beef Soup recipe that’s easy and made with affordable ingredients.

To learn more about Wellness and Nutrition programs for seniors, call Senior Services of Southeastern Virginia at (757) 461-9481 or visit

This segment of The Hampton Roads Show is sponsored by Senior Services of Southeastern Virginia.