PORTSMOUTH, Va. (WAVY) – Ready to get in shape or spark up your workout? You can bring the fireworks to your fitness today and all summer long! Will McOrmond is the Certified Personal Trainer and Manager at Onelife Fitness at Greenbrier and he joined us with some tips on how to keep fit for life.
For more fitness inspiration, get in touch with Will at Onelife Fitness at Greenbrier.
Call (757) 424-1600 or visit them online at OnelifeFitness.com
You can also find them on Facebook, Twitter, Youtube, Instagram and Google Plus.
This segment of The Hampton Roads Show is sponsored by Onelife Fitness.