Winding down the Holidays

PORTSMOUTH, Va. (WAVY) – The holiday season comes with fun and good times, but for many there is plenty of stress around the holidays.

How do you cope and slow down with family at this time? Relationship expert Alvean Lyons from Hampton Healthy Families joined us with some great advice.

For more information, you can contact the Healthy Families Partnership at hampton.gov/healthyfamilies or give them a call at 727-1300.

This segment of The Hampton Roads Show is sponsored by Healthy Families Partnership. 

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