Healthy living strategies with Gabby Reece

PORTSMOUTH, Va (WAVY) – Summer is here and being confident in a bathing suit doesn’t necessarily mean you have to go on a fad diet. There are a lot of simple steps people can take to maximize health both inside and out.

Professional athlete and fitness expert Gabby Reece gave us her healthy living strategies that you can put to use in your busy schedule. She also talked about the importance of digestive health.

Watch the full segment in the video above.

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