Kids eat free everyday at 6 restaurant chains around Hampton Roads

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HAMPTON ROADS, Va (WAVY) – Things to remember with Kids Eat Free promotions:

  • All deals are dine-in only
  • Most deals have an age restriction, some have a time restriction so be certain you are being mindful of those things.
  • This list can change at anytime, if you want to be certain, it never hurts to call your preferred location.

Most restaurants in the Hampton Roads area that offer kids-eat free promotions stick to a one-day a week offer. However, there are six chains in the area that offer free (or very cheap!) offers each and everyday based on our research. We’d love for you to chime in below if you know of more so we can continue to add to our guide.





A pizza buffet with fresh veggie salad offering to go with it? All within a very affordable price is a win for any budget conscious family. Add in the fact that kids under three eat free and the rest of the family eats at the Pizza buffet for as little as $5 per person and you can’t beat that for a family dinner.

Head to their website to find the location nearest to you because there are several in the Hampton Roads area. Like them on Facebook to track their deals and special events!

Pop’s Diner



This is a fantastic deal. Kids ages 10 and under eat free each and everyday with a paying adult purchasing a meal of $7.99 or more. They’ve been voted best breakfast at both of their locations in Chesapeake and Virginia Beach for multiple years. They have a traditional diner-style menu that will meet the needs of your family. An extra bonus? Free Wifi on site!

Virginia Beach:
2808 Sabre St.
near the Lynnhaven Mall

1432 Greenbrier Parkway

Pizza Hut


Sometimes it’s nice to dine out, sip a soda out of one of those red ‘pizza joint-type’ cups and hang with your family. Kids under the age of three eat for free at lunch time with a paying adult at participating locations.

Check their website for the location nearest to you or head their Facebook to see what new products they are launching!


iHop logo

Most locations from 4-10 for kids with an adult meal purchase.. It’s best to call to ensure they are running this deal at your preferred location. If your location doesn’t run a daily deal, ask about other promotions and/or a day of the week. iHop is known for regular promotions and deals which you can find on their Facebook page or website.

Golden Corral


Buffets are a great way to please the whole family and Golden Corral is strictly buffet. Children under age of 3 eat free with an adult who pays for the buffet. This is great considering we all know it’s hit or miss if our toddlers will even eat their meal. Not to mention this offers up an opportunity for them to try a variety of new things! If you make Tuesday night your family night out, your older children can eat at the buffet for $2.99 making your total cost even more budget friendly! Check out their Facebook page for their specials and deals.



Shoney’s is another buffet favorite. You can find a Shoney’s while traveling on the road just about anywhere, so these deals are a great way to make that travel budget stretch!

Monday-Friday Ages 10 and under $2.99, One child 4 and under eats free with purchase one one adult meal.
Saturday & Sunday Ages 10 and under $3.99, One Child 4 and under eats free with purchase of one adult meal

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