CBA: Learning to Breathe

PORTSMOUTH, Va. (WAVY) – Even school-aged children can benefit from taking a moment to breathe, relax and be mindful.  At Chesapeake Bay Academy this year, present moment awareness is part of the middle school curriculum and Margaret Meyers, Chesapeake Bay Academy middle school teacher, was on The Hampton Roads Show Thursday to tell us how it’s working. 

 

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