Be your own Olympian

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PORTSMOUTH, Va. (WAVY) – The 2014 Olympic Winter Games kick off in Sochi, Russia in just four days… and from bobsled to biathlon… we’ll be watching some of the world’s finest athletes in action.

And it might inspire you as well. Joining us now is Mandy Layes, Fitness Director from Onelife Fitness at Chesapeake Square… she’s here to tell us how to “Be Your Own Olympian.”

This segment of the Hampton Roads Show is sponsored by OneLife Fitness.

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